There is a possibility that you did see it hovering slightly or even the elusion that it was levatating.
The example of this exercise is not for you necessarily to move the pencil, but more to still your mind as well as focusing you energy on one thing.
Thats the secret. Basically if you focus all your available and channelled energy on one thing then the task in hand can be achieved.
This week I wish to focus upon the signs that are presented to us on a daily basis.
Often our lives are just so hectic that we dont have time to stop and be aware of the signs available to us
How can I communicate with my departed mother, how do I know if she is watching over me?
Firstly I wish to offer my condolences to the departure of your mother. Losing a loved one is hard and emotionally stressful.
You may be feeling right now a desire or need to connect to your departed loved one. This may give you reasurrance that they are at peace as well as a knowing that our lives continue in some form of existance after this one.
Our lives do continue and the journey to the otherside can be as stressful for the person departing as well as those who are left behind. Last year I read a book, that I wish to recommend, called "Many lives, Many Masters" by Brian Weiss. In the book it details through several regression states into past life regression the time of passing from one world to another.
When a person is ready to pass a light, bright as a thousand suns appears, to which they enter. They feel no pain. Pain is a Physical experience. Once we have left the physical body, the pain does not continue. However they only find it hard to enter the light when a person here on the earth plain finds it hard to let go. This is not to say that they have not passed over, but their energy may be lingering until they have given you a sign, a reasurrance that all is well.
In the past I have taken students into meditations where they ascend into the etheric world, the place where they become in touch with their light body. When they are in a meditave state, they never experience pain. It is only when they re-enter the physical that they begin to become aware of their pain. That would tell us that suffering or pain is a lesson.
The following exercise is a meditation beneficial for those of you who find it hard to let go of your loved ones.
Even when you let go, their energy of love will still be around when you need it, but theyre journey on the otherside must also continue. Our soul is eternal and never stops growing and evolving.
For best results you can get a friend to read this and listen to the words. Read the Meditation slowly and calmly, leaving time in between for meditation. If at any point you feel the need to cry, then allow the tears to flow, they aid the release.
Firstly sit in a comfortable position.
Take a deep breath in through the nose, hold for a count of 2 and breath out slowly through the mouth. You can repeat this three of four times until you begin to feel a little more relaxed.
If you have any tension, take a deep breath and breathe into that area of the body where you are experiencing the pain, then breathe out slowly. Lastly take a deep breath in but breathing in white light and breathe out into your aura, expanding it and filling it with a bright light of love.
Now take your attention to the top of your head and slowly relax the muscles at the top of your head and face, relax.
Relax your face neck and shoulders, relax.
Relax the muscles of your shoulders, arms, hands and fingers, relax.
You are starting to become calmer and more relaxed
Relax the muscles of your chest, your back and your stomach, relax
Relax your pelvis, legs, feet and toes, relax
You are feeling calmer and more relaxed
(2 mins)
Place your hands on your lap with palms facing upward
In the palms of your hand, visualize sense or imagine a ball of light
Imagine this ball of light getting larger and larger and larger until it fills all four corners of the room
Feel the light of love in this room, feel the sense of love and protection.
At this point you may wish to say a personal prayer.
( 2 mins)
Now picture your mother or departed loved one. Feel their energy stood at your side.
Focus upon a happy memory that you both shared.
Spend a few moments recollecting this special time together
(it is important to not focus upon the sad times or the times of the passing)
(2 mins)
Now I want you to imagine, sense or visualize a port. This can be anywhere or even your imagination, just allow the images to be received.
Imagine walking through the docks of that port with your loved one.
At the end of the peir is a ship.
Make your way towards the ship.
You approach the steps that boards the ship
It is time to say good bye to your loved one as they have to take this voyage alone, without you.
Spend precious moments with your loved one and say all the things you wish you had said prior to their initial passing.
(2 mins)
Embrace your loved one
Feel her energy enveloped with yours
Smell her perfume
ASK HER FOR A SIGN.
(you can ask them for a specific word or image )
Ask her to produce the sign within a 2 week time period, that way you will receive your confirmation in a short space of time)
Ask her to present you with a sign, so you will know that they have got to the otherside.
So you know that the ship has made its destination.
(2 mins)
Now see her stepping aboard
She begins to walk away from you.
She is smiling, smiling and thanking and thinking of you.
If you smile back then their journey to the otherside will be more peaceful and easier.
The ship begins to leave the port.
The ship sets sail towards the setting sun.
Stand on the portside, continuing to wave farewell, yet knowing that you will meet again.
See her waving and smiling.
The ship is silloueted by the setting sun. Almost a dot until it is no more
Yet you retain the knowingness of love with in your heart.
Spend a little time for contemplation with the experience
Say a little prayer and again ask for your sign to give you confirmation that your loved one is at peace.
You may wish to write down your experience on paper or share a hug/tears with a friend.
Please e.mail your questions and experiences info@alternative-world.org
www.alternative-world.org or www.spirit-link.blogspot.com
