The Next Symbolic Whispers Development Circle meeting will take place on Monday 9th February at 8pm-10.30pm
We are located at Miramar Las Palmeras in Fuengirola
If you are interested in attending one of our meetings then please arrange to meet for a chat, prior to entry into the circle.
Our circle is fun, diverse, enjoyable and focuses upon your development. That means that we encourage you to develop your own natural gift of communication. You may be a medium, psychic, healer, trance medium, sensitive, psychic artist, channeller and so forth. We cover an array of subjects to enable you to develop yourself.
Occaisionally we have visiting mediums attending meetings to encourage your development.
The reason we like to meet you is to introduce ourselves and give you an opportunity to meet us. It is essential that you feel comfortable with the circle and the format.
As with all circles we ask that you take from each meeting what you personally feel is right for you. If there is anything that you dont understand or agree with we ask that you place it to one side as you may find it beneficial at a later stage in your life.
Additionally all meetings are private and confidential. If any matter of a personal nature is given or received in a message we ask that you keep personal information within the confines of the circle. This is for your own self respect and respect of others.
The evening costs 10 euros. (however if you are facing finacial crisis then we accept a donation)
Sunday, February 01, 2009
Symbolic Whispers Column (spanish sun newspaper)
Spirit communication is profound, but it actually occures everyday of our lives. Often we are just too busy or too pre-occupied to take notice of what our departed loved ones or spirit guides are trying to convey.
How can I connect to my spirit guide?
Firstly it is beneficial to have some experience with meditation. Meditation enables you to still the mind .It stops the chatter, doubts and fears that are often created in the mind that not only prevent communication with spirit, but prevents you from accessing your goals and dreams.
Meditation enables you to focus your intention, of what ever it is that your are reaching to achieve. It maybe that you want to access stillness. Ideally it is beneficial to sit in the silence. The quiet is where we here so much. Over the following weeks I will introduce you to simple preparations that you can incorporate into your daily lives to enable you to reach your spirit guide/spirit communication. Yet as always there are guidelines and foundations to create before you just open up to spirit. Many people join a development circle that teaches ways to connect and communicate with spirit realms. Everyone has an ability to nurture a natural born gift available to us all. You may find that the following exercises give you a gentle intoduction to the path.
Meditation is incorporated into so many spiritual practises.
Here are some meditation practises that you may wish to try in the coming week.
Body awareness exercise
Sit upright in a chair with your hands on your lap with your palms facing upwards.
close your eyes
Become aware of where there is discomfort in the body. Start with the head by scrunching up your face muscles, then release
Tighten the shoulder and arm and hand muscles, then release, become aware of how relaxed you feel as you loosen the muscles
Make the back muscles ridgid, then release
Tighten the chest and stomach, then release
Tighten the buttocks and pelvis area then release
Tighten the leg and feet, then relax
Become aware of your breathing. Take a deep in breath through your nose, hold for a count of 3 then breathe out slowly
Repeat this three or four times until you feel the body begin to relax.
Many people do not breath properly. Many people are not conscious of the way they breathe. But as you begin this exercise you will become aware of any outstanding tension in the body. Just breathe into this area, then breathe out and relax. After a short period you will feel more relaxed.
When the body is relaxed it is able to access a deeper state of being and enable focus and intention to take place.
Focus your Energy
The next step involves placing a pen or pensil on a piece of paper. Then draw around the pen forming a circle or oval shape.
Now sit facing the pen enclosed in the circle ideally on a table.
Now focus all your energy and attention on the pencil.
Now move the pencil with your mind. To fullfil this exercise you need 100% consentration and can not be disturbed.
The power of the mind and focus will move the pencil, either floating or rolled across the paper and out of the circle.
Next week I will explain the purpose of this exercise as well as introducing you to the next stage of communication with your spirit guide.
Let me know how you get on.
Please send your results to this exercise to info@alternative-world.org
How can I connect to my spirit guide?
Firstly it is beneficial to have some experience with meditation. Meditation enables you to still the mind .It stops the chatter, doubts and fears that are often created in the mind that not only prevent communication with spirit, but prevents you from accessing your goals and dreams.
Meditation enables you to focus your intention, of what ever it is that your are reaching to achieve. It maybe that you want to access stillness. Ideally it is beneficial to sit in the silence. The quiet is where we here so much. Over the following weeks I will introduce you to simple preparations that you can incorporate into your daily lives to enable you to reach your spirit guide/spirit communication. Yet as always there are guidelines and foundations to create before you just open up to spirit. Many people join a development circle that teaches ways to connect and communicate with spirit realms. Everyone has an ability to nurture a natural born gift available to us all. You may find that the following exercises give you a gentle intoduction to the path.
Meditation is incorporated into so many spiritual practises.
Here are some meditation practises that you may wish to try in the coming week.
Body awareness exercise
Sit upright in a chair with your hands on your lap with your palms facing upwards.
close your eyes
Become aware of where there is discomfort in the body. Start with the head by scrunching up your face muscles, then release
Tighten the shoulder and arm and hand muscles, then release, become aware of how relaxed you feel as you loosen the muscles
Make the back muscles ridgid, then release
Tighten the chest and stomach, then release
Tighten the buttocks and pelvis area then release
Tighten the leg and feet, then relax
Become aware of your breathing. Take a deep in breath through your nose, hold for a count of 3 then breathe out slowly
Repeat this three or four times until you feel the body begin to relax.
Many people do not breath properly. Many people are not conscious of the way they breathe. But as you begin this exercise you will become aware of any outstanding tension in the body. Just breathe into this area, then breathe out and relax. After a short period you will feel more relaxed.
When the body is relaxed it is able to access a deeper state of being and enable focus and intention to take place.
Focus your Energy
The next step involves placing a pen or pensil on a piece of paper. Then draw around the pen forming a circle or oval shape.
Now sit facing the pen enclosed in the circle ideally on a table.
Now focus all your energy and attention on the pencil.
Now move the pencil with your mind. To fullfil this exercise you need 100% consentration and can not be disturbed.
The power of the mind and focus will move the pencil, either floating or rolled across the paper and out of the circle.
Next week I will explain the purpose of this exercise as well as introducing you to the next stage of communication with your spirit guide.
Let me know how you get on.
Please send your results to this exercise to info@alternative-world.org
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